Benefits Of Using Organic Castor Oil

Organic castor oil has a variety of benefits due to which it has been used for many years. It is also used in some medicines because it has the ability to improve the immunity of the body so it can be used in a number of diseases like skin disorders, arthritis, menstrual problems and many more.

This oil shows amazing properties in treating vaginal infections and many bladder problems. It is helpful in relieving menstrual and abdominal pain in women when applied gently on the abdomen or any other part of the body.

It is the major component of many skin care products, makeup and shampoos. It is excellent in removing wrinkles and fine lines from the face.

Castor oil is rich in vitamin e so it is also used in many dermatological products. This oil is ideal to treat skin related disease. It is used to treat inflammation, fine lines, stretch marks and wrinkles. Good amount of vitamin e is required to keep the skin healthy and well nourished. What you’ve to do is massage it over the skin and leave it for several hours. It will provide you the maximum desired results.

This oil is excellent in treating dysentery and many other bowel diseases. Constipation can also be treated by using organic castor oil in a mixture with fruit extract or fruit juice. Here we’ll use fruit juice for taste masking as castor oil is bitter. Take this mixture orally to get rid of pain.

Some of us wants our eyelashes look longer and feel softer those people should do consider this organic castor oil. Apply this oil on your eyelashes it would provide them sufficient nutrients to grow faster. This natural oil is way better than eye lashes serums. It quickly absorbs into the base cells of your eyelashes and provide it sufficient nutrients and a good environment to grow.

It is a strong immunity booster so it improves the immunity of the body. It is also helpful in relieving arthritis pain.

This oil hydrates the skin and provide sufficient amount of nutrients, therefore this can help you in improving your dry skin.

This oil also improves hair growth by promoting the circulation of blood in the scalp. It’s a good oil for those who have dry and brittle hair.

This oil is widely used for massage due to its pain relieving effect on joints and muscles. It has an excellent anti-inflammatory effect. It has also an antibacterial and antifungal effect, so it is also used in the treatment of many skin inflammations.

Castor oil is widely used in many medicines and cosmetics due to all of these excellent and marvelous properties. It should be used with a proper diet so it can produce the desired results. All of these properties of castor oil make it perfect to treat a wide range of problems and makes it superior to other oils in these properties.

It is also helpful in the treatment of warts, which are the unwanted growth on the different parts of the body. Apply the castor oil on the place of wart it would degrade the wart and provide you the maximum results.

How Is Life Review Therapy a Way to Bring Transformation?

Sharing memories take you on an adventurous journey that helps you relive the moments of past. The idea of sharing memories has now become a therapy to treat concerns such as depression, anxiety, and loneliness. Life review therapy is a way to achieve a sense of peace or empowerment about one’s life. It is often confused by the term reminiscence therapy which is slightly different from it. On one hand, people describe a memory while on the other hand people tell what that memory means to them.

This therapy may not be for everyone but helps a certain group of people to look back into their lives with a different perspective. There is no particular theme for the therapy but it usually revolves around childhood, education, friendship, parenthood, working years etc. You may be asked to bring souvenirs including music, photos, letters, possessions, or even family trees that can help you sketch your story with each minute detail and embellishment.

Life review therapy can be done for various purposes such as therapeutic, educational, and informational. Talking about therapeutic, it is useful for the people to dig deeper into their lives and discover the hidden purpose. Older adults suffering from diseases like Dementia, Alzheimer, depression, anxiety or those diagnosed with a terminal condition and are facing the pain of the loss of loved one can be benefited by this therapy. Secondly, Educational purpose; students these days are asked to talk to their parents and grandparents about their past life and experiences that have taught them various lessons in life for a better understanding. Lastly, informational purpose; sharing memories help to carry forward the family traditions and culture to the coming generations.

Life review therapy is related to ego integrity and despair. Some studies revealed that life review interventions promoted ego integrity and enhanced psychological well-being in older people. These studies showed that life review improved personal meaning, increased life satisfaction, increased self-esteem, and promote adaptation of older people. In addition, studies also revealed that life review interventions prevented despair in older people.

On the contrary, people who have had a miserable past may have ill effects of this therapy as it may bring back all the bad memories associated with one’s life and take them on to a painful trip. There is a platform that has been working for the well-being of older adults by treating them through Life review therapy which they keep conducting on a regular basis individually or in the groups. The advantage of having a group therapy is that you feel light sharing your memories and become strong after listening to other people who might have an entirely different experience. Seniors who would love to share their life experience can do that as well. Because each person has got a story to tell that can empower not only himself but also the person listening to it.

LifeBio is a platform that captures life stories and helps people publish biographies using an online system and journals. Reminiscence therapy is one way they help older adults to stay happy in their life.

Reasons Why Travelling Is the Best Hobby

Going on a road trip, exploring new places, cuisines and learning the culture does rivet you, right? Then yes, travelling is indeed your hobby. You are a wanderlust and seek adventure. Travelling is fun and at the same time rejuvenating too. It enriches the soul. We leave a tiny part of us with our travel diaries and learn more about ourselves. Travelling might be an addiction to many of you and world tour the biggest dream so congratulations you are on the right track because travelling is certainly the best hobby. Let us delve into it more and see how:

1. It lets you appreciate the beauty:

Why do we love to travel so much? Because we long to behold the beauty of nature then be it a mountain or an island or any old city. It lets us appreciate the finer aspects we lack in our daily mundane routine.

2. It ignites the creativity:

Most of the poetries, songs, paintings and in short an art form is defined by beautiful places and destination. You discover myriad places, people and culture which causes you to write or paint. Travelling is a boon to the creativity. The more you travel to places, the more refined shall be your art.

3. It helps you grow as a humane:

Travelling solely or in a group teaches a great deal of things. It carves you into a better human. You learn to interact with people and know their stories which impact on a greater level. Travelling and adventure lets you open to new possibilities. It even helps you to combat your fears.

4. It provides haven for food lovers:

Tired of eating the same old things daily? Well not at all because you travel. You learn new cuisines, tastes and suddenly you want to know the recipe. Ever happened with you? Food lovers are same globally. We live for food and new variety is more of like heaven on earth for us.

5. It lets you enjoy solitude:

Although you are travelling in groups yet travelling does let you enjoy your own company. It is soothing and seldom the inner talks are beneficial for a lot of problems we are confronting in our life. It teaches you to love yourself.

Never got a chance to chalk out a plan and travel toy your favorite destination out of the routine? What are you waiting for? Make things work out, pack your bags and head to the place, pronto because travelling is the best.